Asian pear carbs

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Calories in Asian Pear Other User Submitted Calorie Info Matching: Asian Pear. Other Searches: Ingredient Specific Calorie Information From Our Recipes: Popular Calories Burned Searches: SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other.

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Asian pear carbs

There are 51 calories in 1 pear [ oz as purchased, " high x " dia] ( oz) of Asian Pears, raw. You'd need to walk 13 minutes to burn 51 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.


Calories, carbs, fat, protein, fiber, cholesterol, and more for Asian Pears (Fresh Fruits - Melissa's). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you offisnail.infoes: 50 per serving. What Are the Benefits of Asian Pears? Fiber. One large Asian pear contains calories and only grams of fat. Potassium. The proper functioning of all your body's cells, organs and tissues relies on Vitamin K and Copper. Vitamin K is important for bone health and vital to your blood's.
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Nutrition summary: There are 51 calories in 1 fruit /4" high x /2" dia of Asian Pears. Calorie breakdown: 4% fat, 91% carbs, 4% protein.

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Calories. An Asian pear contains approximately 51 total calories. Carbohydrates account for 47 calories, fat contributes 2 calories and protein provides the remaining 2 calories. An Asian pear provides 3 percent of the daily value (DV) for total calories based on a diet of 2, calories per day. Asian Pear Asian Pear - Large. Serving Size: 1 large (" high X 3" diameter) Cal. 97 %29 gCarbs. 0 %0 gFat. 3 %1 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1, cal. / 2, cal left. Percentages are based on a diet of calories a day.

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Oct 25, · Asian Pear-Pyrus pyrifolia. It is also packed with vitamins, minerals such as potassium, folate, magnesium, vitamin K and C. It provides % of dietary fiber, % of carbohydrate, % of copper, % of vitamin C, % of Vitamin K, % of / Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: Firefox (File > Page Setup > Format & Options) - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting.

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Asian pears have high fiber and sugar content and are low in fat and calories. The fiber content is generally 4 g per pear. Asian pears can be stored for a week without refrigeration and up to several months if kept cold. In a Asian Pears ((1 Pear Serving)) there are about 51 calories out of which 3 calories come from fat. The total fat content of (1 Pear Serving) Asian Pears is g. Within the fat content, a Asian Pears contains g of saturated fat, 0 g of trans fat, g of polyunsaturated fat and g of monounsaturated fat.
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Dec 14, · Carbs in Pears Pears are a great source of insoluble fiber, containing almost 6 grams (22 percent of the recommended daily amount) in one medium-size serving, which makes them very filling. Fiber is the indigestible part of carbohydrate that helps Author: Barbie Cervoni, RD, CDE. Feb 05, · asian pear calories: Fantastic weight loss challenge Tips Everyone Is Able To Use Today Now, becoming equipped with some helpful tips and techniques to assist help weight loss you need to really feel strengthened.

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