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Tips to Improve Your Sex Life Avoid criticizing. Be honest. Educate yourself. Give yourself time. Use lubrication. Maintain physical affection. Practice touching. Try different positions. Write down your fantasies. Do Kegel exercises. Try to relax. Use a vibrator. Don't smoke. Use.

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One good suggestion for a better love life is to take regular nights away from home. "For couples that have been together for a while, sex can become routine," says Castleman.


Following are five simple steps that could make your own sex life better as soon as tonight. Even if you only follow one or two, you should reap some benefits. 1. Tell the truth. This means two things. First, it means to tell your partner the truth about how you feel about your sex life together. Don’t hesitate to talk to your doctor about how you can improve your sexual performance. It’s never a bad decision to exercise, eat right, and enjoy your sex life to the fullest.
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Get better at oral sex. Slower, softer movements are usually better. Women, while performing fellatio on a man, should, of course, keep their teeth away from the man’s penis and use their lips and tongue instead. Both men and women who are performing oral sex .

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Here are a few simple ways to improve your sex life. 1 / Schedule time to get in the mood rather than scheduling sex itself. Kick back with a glass of wine. Flickr / Leonid Mamchenkov. Better yet, visit him at work. Seeing him in a place that doesn't have anything to do with you will reveal a different side of him and reconnect you with the person you fell in love with. "You might see or learn something surprising that makes you view him in a sexier way," says Berman.

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